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What happens when we ‘power through’ burnout?

0 3 years ago

Employers know that burnout levels are increasing, but it’s important to step in and tackle it head on before it’s too late.

A recent survey from HRLocker found that more than half (52pc) of respondents are experiencing burnout.

The company surveyed 1,000 full-time employees across Ireland to assess their stress levels and the primary causes of stress.

This is common thread with many other surveys and reports from around the world suggesting a significant increase in stress, exhaustion and burnout among the global workforce.

Another recent survey, this one of US workers, found that 89pc of respondents reported experiencing burnout over the past year.

While it’s easy to acknowledge that this increase in burnout is a problem, it’s a very different thing to take steps to actually address it, whether you’re an employee on the verge of crashing or a manager starting to notice the signs among your team.

Burnout is classified by the World Health Organization as a “occupational phenomenon”. While this can seem problematically vague for those who are experiencing it, Prof John Gallagher, chief medical officer at Cork-based Cognate Health, sees it from a different perspective.

He said that because burnout is considered a workplace phenomenon, it is not so much about the individual as much as it is about the impact that the workplace environment has on them.

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