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What happens to your body when you eat sugar?

0 3 years ago

Every food you eat travels into your body with certain instructions. When you eat sugar, it goes inside your body with the instruction that the body must secrete insulin to make sure the sugar enters your cells. Insulin is a hormone. It is the key that unlocks the cell doors for sugar to enter and get converted into energy. So far so good.

Source: Dr Jason Fung’s The Diabetic Code

#Sugar #Insulin

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