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10 Natural Supplements for Anxiety

0 2 years ago

It’s been a tough couple of years for many people. Anxiety and depression have skyrocketed since the pandemic began, along with insomnia and other mental health issues. Things like yoga, meditation, affirmations, and breathing exercises can certainly help ease the tension, but sometimes you just need a little something extra, or maybe you just don’t have the time.

Here are 10 natural supplements that can help you relax and be ready to face whatever the world throws at you.

Bach RESCUE REMEDY Dropper

This homeopathic, gluten-free, and sugar-free formula is crafted from hand-picked flowers from the U.K. It’s not addictive, doesn’t contain any major allergens, and the popular brand has been in business for over 85 years. Bach RESCUE REMEDY Dropper costs $20.83 for a 20mL bottle which contains almost 200 doses.

Alice Bissel says, “I have been using this product since 1993 when I was diagnosed with breast cancer, the end of my 20 + year marriage, several hurricanes. and many other very stressful situations. I carry a bottle in my purse at all times.”

2. Happy Healthy Hippie Be Grounded Capsules

This fast-acting, non-GMO formula contains Lemon Balm, Lavender, L-Theanine, and Magnesium Glycinate. It won’t make you drowsy, but rather calm and alert. Happy Healthy Hippie Be Grounded Capsules cost $22.95 for a 30-day supply.

Sheena says, “This company makes magic! Seriously, I’m life savingly hooked:) I love this product! Within 20 mins I’m calm, I can handle any situation! I know when I need to take it before a stressful situation or an anxious part of my day, it’s seriously magical, I can be me! I can maintain:) This company has made my life so much happier & therefore healthier!”


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