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7 of the Most Common Work-Related Injuries

0 2 years ago

Over the years, most common work-related injuries and fatality rates have decreased thanks to an increase in workplace health and safety measures. According to the Occupational Safety and Health Association (OSHA), daily occupational fatalities have gone down from 38 a day in 1970 to 15 a day in 2019 — but there is still a lot of work to do to get that number down to zero.

The most common work injuries are slips, trips, and falls, overexertion, and contact with equipment. All of these injuries are mostly preventable by taking the proper precautions and adhering to OSHA’s guidelines. In this article, we are going to talk about the most common work-related injuries and provide some helpful guidelines on how to prevent them.

If you are currently experiencing any type of workplace injury, do not wait to seek medical attention. Even if it seems small, injuries due to falls, overexertion, burns, etc. can progress over time and cause serious complications later on.

What is the most common workplace injury?

1. Slips, trips, and falls

Slips, trips, and falls are some of the most common types of workplace injuries and are the top reason for worker’s compensation claims. This includes workers who:

  • Slipped on an icy, oily, or wet floor
  • Tripped due to unprotected sides or holes, poor lighting, or clutter
  • Fell off ladders, roofs, or skyscraper construction areas

These types of injuries can be prevented by being aware of your surroundings and by following the Occupational Safety and Health Association’s (OSHA) fall protection requirements.

If you do work in an environment where falls are possible, it’s important to know what to do after falling on your back. Even when your injuries seem minor, they could have lasting consequences.

2. Overexertion and muscle strains

Overexertion injuries like muscle strains and repetitive strain injuries (RSI) can cause long-term debilitating pain and lead to an overall loss in productivity. This type of occupational injury can be caused by:

  • Improper lifting technique
  • Manually lifting heavy objects
  • Repetitive work with no breaks
  • Jumping to another level
  • A collapsing structure
  • Lifting, pushing, carrying, or throwing
  • Microtasks on a factory line
  • Typing or moving a mouse without good ergonomics

Your employer should have required training on how to perform physical tasks correctly and taught you how to prevent muscle strains. In the case that they didn’t, check out OSHA’s ergonomics training.

To avoid overexertion and reduce your risk for lasting physical harm, ensure you are receiving frequent breaks and that you are using that time to rest and stretch and utilizing the mechanical lifting equipment to lift anything over 50lbs.

If you are experiencing any overexertion pain or discomfort, don’t wait to head into an urgent care facility near you. Untreated injuries can progress over time, causing you more issues down the road.


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