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How Pelvic Floor Physical Therapy Can Help with Endometriosis

0 2 years ago

Endometriosis is a condition where tissue similar to the uterine lining grows outside of the uterus. It can lead to symptoms like pelvic pain, heavy periods, and infertility. According to the World Health Organization (WHO), endometriosis affects about 10 percent of women of childbearing age.

Different treatment options can be used to manage symptoms and improve quality of life. That includes over-the-counter pain medications, hormone therapies, and sometimes surgery. However, these treatments aren’t always enough to find relief.

Pelvic floor physical therapy may help when other options don’t.

What is pelvic floor physical therapy?

Pelvic floor physical therapy is commonly used to treat issues that affect the pelvic floor muscles. That includes things like:

  • chronic pelvic pain
  • constipation
  • incontinence
  • painful intercourse

It can also be used to treat endometriosis.

Pelvic floor physical therapy can help improve the function, flexibility, and strength of the pelvic floor muscles. It teaches your muscles how to coordinate and relax, which can ultimately help ease symptoms of endometriosis.

This hands-on therapy includes a variety of external techniques such as:

  • trigger point therapy
  • deep tissue massage
  • pelvic floor exercises
  • joint mobilization

The therapist may also incorporate internal techniques to help pelvic muscles relax.

How does pelvic floor physical therapy help endometriosis?

There’s no cure for endometriosis. However, working with a pelvic floor physical therapist can provide the following benefits:

Relieve endometriosis pain

Excision surgery is often used to treat endometriosis. It involves surgical removal of endometrial-like tissue.

But surgery alone might not be enough to relieve endometriosis pain.


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